- Reaction score
- 123
Congrats bro. Sounds similar to my situation. Finasteride completely wrecked my hormones and I started losing hair all over my head, which was never an issue before.I’ve been taking 10,000 IU D3, 1.5mg K2, 750mg magnesium oxide oral, transdermal magnesium oil spray, and biotin pills for about two weeks now, with daily scalp massages and weekly 1.5mm dermarolling. I’ve also been using castor and coconut oil twice a week.
Hair hadn’t been falling out at all beforehand since I fixed my diet and lifestyle after finasteride wrecked my hormones, but in the past couple weeks I’ve noticed a great improvement in the overall health of my hair—not only is it still not falling out, but it’s much thicker and stronger. I eat a ludicrous amount of veggies and exercise 6 days a week, making sure to do cardio after each workout to improve blood flow.
I’m only 19, but my male pattern baldness genes are very aggressive (maternal grandpa was NW3ish by 20, dad was NW4 by mid-20s). I’m going to continue this routine, at the very least I hope it will maintain my NW1.5 until big pharma comes to the rescue with an easy, side-free maintenance option. Not going back to the limp dick I had on finasteride, lol.
But since I’ve improved my diet, eating healthy foods and lots of vegetables, and lots of exercise i feel like my hair is already healthier and thicker.