Recent content by pleasehelpme

  1. pleasehelpme

    Machines vs. free weights?

    spot on lol, bb for size and db for "cutness"
  2. pleasehelpme

    How many calories do u need for bulking without getting fat?

    There is no definite answer to your question because everyone has a different body composition. So what may work for Joe Schmo may not work for you and vice versa. The first thing you need to do is to find out your maintence caloric intake, pretty much how many calories per day you can eat...
  3. pleasehelpme

    Machines vs. free weights?

    hair today gone tomorrow nailed it on the spot. Free weights incorporate more stabilizing muscle groups than machines do, and neither machines nor freeweights help you get more "ripped" than the other. Like the dude said, shedding fat is most imporantly about proper diet + nutrition.
  4. pleasehelpme

    pleasehelpme's story

    Hey guys. I haven't been here for a while, how is everyone doing? Here's a little background information about my hairloss: It started ever since I had my hair pulled unintentionally by someone else. The pull was very harsh and ever since then, I started to worry (excessively) about my hair...
  5. pleasehelpme

    ...

    I feel for you man. I'm 19 now and have been sufferring from this bull**** since I was 13. I wish you the best of luck man. Continue to have hope.
  6. pleasehelpme

    The scent of Dermatch

    Hey guys. I must say that Dermatch is a pretty decent product but why the hell does it smell so bad? Is there any other kind of Dermatch or concealer out there that actually smells like shampoo or gel? I have a feeling that people can distinguish Dermatch by its unpleasant scent. Thanks for...
  7. pleasehelpme

    Kerasome and general concealer questions

    I've never used kerasome, but Dermatch definitely comes off while you shower. Yes, it does leave residue and it'll turn your shampoo lather into the color of your dermatch.
  8. pleasehelpme

    Getting lean

    I don't get it... you're 'heavily muscled' @ 180 lbs and you're not lean?
  9. pleasehelpme

    Best hair thickning conditioners/shampoo's?

    The only "thickening" shampoo that I've ever tried was L'oreal's Vive for men. It didn't do squat! It was way too rough for my hair so it didn't lather up well and it caused my hairs to tangle up. It doesn't smell too good either. I wouldn't recommend it but I think it worked for some people...
  10. pleasehelpme

    Best concealer. Period!

    Dermatch is pretty good and once you get "good" at applying it, the mess and the amount of time required to put it on becomes minimal. What? Dermatch gets rid of the shiney scalp? Maybe I have an oily scalp but when its flashed under lighting, dermatch makes my scalp shine. The weird...
  11. pleasehelpme

    trying to get cut and loose weight

    I am by no means a personal trainer but like drinkrum said eat clean. like The Gardener said, eat more frequent meals in smaller portions. and as for pushups, that db way is redundant. just place your hands a little wider than shoulder width apart. keep your back flat and go down until your...
  12. pleasehelpme

    Does it help to use hair conditioner?

    I don't know about stronger and thicker, but coditioners definitely make your hair more managable especially when brushing. I don't know about you but when I brush my hairs get caught up and I end up yanking a few out sometimes. Using a conditioner solves this problem.
  13. pleasehelpme

    not washing hair with shampoo

    what is SLS? and you could you list some shampoo brands that contain it? thanks
  14. pleasehelpme

    Reasons to drink green tea.

    i drink 1 cup a day... some of the articles from the links suggest 4-10 cups a day... isn't that a little too much? and how else are you supposed to brew green tea? i take the teabag and pour in hot/boiled water into it. one of the articles said not to do this but i don't understand how...
  15. pleasehelpme

    Dermatch users

    thanks Lizzad yeah the product works great! hey that's randy couture... he's the man! peace
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