Healthy Nick
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I know it's in the wrong section, but more people will see it here, and I know some of you have great advice on this topic. What can I do to get the most results in the shortest amount of time. I want to change my body quickly.
I have about 2 months maximum. I have to get started now, and I need advice. How can I see the fastest results? I have a Bowflex (never used before), but is that really enough? What can i do to get results? I want to tone and increase size. What supplements should I take? What specific exercises should I do?
I have about 2 months maximum. I have to get started now, and I need advice. How can I see the fastest results? I have a Bowflex (never used before), but is that really enough? What can i do to get results? I want to tone and increase size. What supplements should I take? What specific exercises should I do?