Tips To Reduce Facial Fat (7 Words) | Page 2 | HairLossTalk Forums

Tips To Reduce Facial Fat (7 Words)

Discussion in 'Health and Fitness' started by ElTioLaBota, Nov 8, 2017.

  1. ElTioLaBota

    ElTioLaBota Established Member My Regimen

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    Im not from a francophone country tho i've lived a long time in france so i can speak french pretty well yeah, why?
     
  2. Afro_Vacancy

    Afro_Vacancy Senior Member My Regimen

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    You used the word "alimentation", it's technically a correct English term but English speakers don't use it. It's standard French :)
     
  3. ElTioLaBota

    ElTioLaBota Established Member My Regimen

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    Yeah i do use a lot of Latin word since i come from spain. :)
     
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  4. Artisan

    Artisan Established Member My Regimen

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    Lots of advice on here but I’d definitely say eat clean, avoid Carbs like the plague or limit them drastically to training days only. I lost 50 pounds doing this in combination with weight training.
     
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  5. myusernamenow

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    K E T O
    E
    T
    O

    giphy.gif
     
  6. Rahul123

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    In my opinion, you just need to increase the intake of water on daily basis. Water helps to reduce face fat as it flushes toxins out of your body and it also increases your overall health
     
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  7. jeffmarsh

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    If You want to lose fat from face, you have to reduce the overall fat. You have to take lower calorie diet through out the day. You have to do daily routine exercise this will maintain the whole body fat including your face fat also.
     
    #27 jeffmarsh, Jan 19, 2018
    Last edited: Jan 22, 2018
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  8. mpbsux20

    mpbsux20 Experienced Member

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    Caloric deficit. Carb restriction and big heavy compound lifts.
     
  9. wrenchcast

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  10. Beru

    Beru New Member My Regimen

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    I guess exercise is a must. Avoid drinking water in the night - it will make your face looks bloated.
    If not, you can go those reputable clinic in your country and see if they have any treatment to help u.
    In Singapore, we have https://radium-aesthetics.com/
     

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