Hey, guys
sry, I've been away for a while.
Thanks for all the comments and thanks to KSA and Americanhairlines for replying to questions asked in here.
I've been bit lazy with my regimen for a while. Been skipping pills here and there and had breaks from them. Tried to enjoy summer and other things in life, you see
.
I've started to get some acne on my forehead but not on my cheeks like I used to before. Weird. Maybe my androgen receptors on forehead and scalp are getting more sensitive, while cheeks are staying the same?
Im still losing ground slowly but not as agressive as before. Pretty much the same situation as half year ago.
Im trying to be more faithful for my regimen now on and see if things get better. I changed my regimen to 250mg spironolactone ED and 1mg dutasteride ED.
I dont think hairloss that much anymore because my loss is so slow and my friends that had full heads before, have less hair than me now
they don't even know im balding. I'd say that spironolactone has been worth it for me because it has maintained my hair for many years now. At this pace I have like 1-3 years before hairloss starts to get noticeable.
Tips for all guys who want to try it (at your own risk tho):
start with low dosages and up the dosages slowly.
If you get little gyno, have a break for a while and it should go away. Consider trying it again.
Stay hydrated and avoid foods with high potassium. Add more salt if you need to.
Have bloodtest done monthly.
Live healthy life.
I go to gym and run alot, so spironolactone hasn't stopped me from living normal life at all. I feel more healthier and normal with spironolactone than without it, lol. Mentally and physically.
If you have questions feel free to ask. I try to stay more active on here