powersam
Senior Member
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docj077 said:tomas99 said:docj077 - I see no reply to my statement that nations on high-carb diet are balding much more than those on low-carb diet high in proteins fat and fiber?
Because, it isn't worth a reply. It is NOT a high carb diet that causes male pattern baldness. End of story. In fact, maintaining a consistant high carb (depending on the type of carbs you're eating) diet will keep growth hormone under control, which means insulin levels will be maintained and IGF-1 levels will be kept low.
You really are comparing apples to oranges in terms of diet when you compare a westernized diet to other diets. There are vegetarians on these forums that have been vegetarians for a vast majority of their lives that have male pattern baldness, so low carb, low fat, and high protein dieting is NOT an effective means of preventing male pattern baldness long term. It's more a matter of what the diet is missing, not what it has in excess.
i dont know why you mention vegetarians Docj007 because their carb intake is usually far higher than non-vegetarians.
but thats beside the point. its not about high carb, low carb whatever. its about making sure your foods wont cause excessive insulin spikes. and preferrably keeping the calories to a reasonable level, which many dont. i definately don't think that what our diets are missing has anything to do with it, rather what they have in excess.
Tomas - a quick question, when you refer to 'carbs' do you actually mean to refer to the whole range of carbs, simple and complex, or when you say carbs are you actually talking about potatos and bread? i hope you dont mean atkins though, that retarded diet. anything that wants people to stop eating fruit is idiotic.
dammitletmein posted an interesting study a while back.
http://news.hairlosshelp.com/hair-loss- ... ts-survey/