Hello, I hope someone can help.
I just checked my serum Ferrarin and it is 46ug
I suffer from hair fall and have probably 50% less hair than I did 10 years ago.
I understand that 70-100 would be a good number to aim for for hair loss in terms of iron? Is this correct?
I have a iron supplement 65 mg one a day. Not sure if this is the best thing to take? How can I ascertain the right dose. Also I have heard about ferrous fumerate. Is this something I should be considering instead/ as well.
I plan to get retested maybe in 6-8 weeks to check my levels again
Any advice appreciated!
Thank you
I just checked my serum Ferrarin and it is 46ug
I suffer from hair fall and have probably 50% less hair than I did 10 years ago.
I understand that 70-100 would be a good number to aim for for hair loss in terms of iron? Is this correct?
I have a iron supplement 65 mg one a day. Not sure if this is the best thing to take? How can I ascertain the right dose. Also I have heard about ferrous fumerate. Is this something I should be considering instead/ as well.
I plan to get retested maybe in 6-8 weeks to check my levels again
Any advice appreciated!
Thank you
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