Buy aloe Vera in a spray form (Amazon) also peppermint oil and tea tree oil. Mix aloe spray with the essential oils. Spray on your head when you feel the itch. Works wonders.
I think it has something to do with not having the stress of a job or having to pay bills. For example my son is 27 and plays Xbox all day, doesn’t work or pay bills. Great hair.
Be sure to be taking also with a high vitamin c drink or mult-vitamin drink. I take with orange juice and then take my multivitamin drink called tangy tangerine 2.0 along with ultimate efa ( essential fatty acids)
I use toppik. Have the direct nozzle to shoot where you want it. Works best if first you use like an aerosol hair spray on area your gonna use concealer then while still wet hit it with a light dusting. As long as you don’t use on hairline it’s pretty undetectable.
I would get off the tuna. My son was on a diet of tuna only for some ungodly reason for weight lifting and got mercury poisoning and now his hip joints are all f k up. I would lower dose to 10g a day or less and re acces in a few weeks.also, what else are you taking? If you’re on prescription...