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From all the diet plans, what is the most effective?
According to experts, a Dash diet plan is one of the most effective.
Dash like diet is eating more fruits, vegetables and choosing lean protein sources like fish to lower blood pressure. This helps and one of the best plans for losing weight.Can you explain further what a Dash diet is? Thanks
How can you be low sugar and high carb?Besides the obvious stuff such as as little processed suger as possible it kind of depends on your goals.
I am no dairy, low suger, high carb, around 140 g proteins a day, medium-low fat, 90% plant-based
How can you be low sugar and high carb?
10 calories per lb of current body weight works perfectly.
The one that fits your nutritional needs (macros) and that you enjoy enough to adhere to it for a long time.From all the diet plans, what is the most effective?
Taking Human growth hormone products is a wonderful way for weight loss. However, the results will not be substantial. Be informed about the role of this hormone in the metabolism, as it may help you with your weight issues, diet plans, and body building.
Your physician will be able to choose the best dose. It is important that you talk to your doctor about your weight issues before taking hgh.Growth even at 1IU / day can lead to irreversible side effects health-wise tho. That’s the drawback :/