AssignmentZero
Established Member
- Reaction score
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There's a chart somewhere on here about weight and dosage of MSM.
I am 175lbs around and I take 3000mg per day (based on the chart). I don't know if this helps but I am an avid fan of orange juice. Drink it like pop. So I usually take my 3 pills with a tall glass of OJ (vitamin C).
Don't know if that helps but hey, as long as the mind thinks it does...
I am 175lbs around and I take 3000mg per day (based on the chart). I don't know if this helps but I am an avid fan of orange juice. Drink it like pop. So I usually take my 3 pills with a tall glass of OJ (vitamin C).
Don't know if that helps but hey, as long as the mind thinks it does...