- Reaction score
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hi guys
need some help for a workout plan
i pretty much have the body of the guy below. skinny, no muscle at all really. probably a bit skinnier tbh
this is how id like to look
this is how i dont want to look
i want the overall thickness/leaness but not the huge muscles. do you know what i mean?
in the second picture you can see paul walker is bigger overall, but his muscles arent huge.
how is this achieved EXACTLY?
how would i go from the first picture to second. exactly like the second picture. what specific workout would i need if i was working out 3 times a week?
cheers!!!!!
need some help for a workout plan
i pretty much have the body of the guy below. skinny, no muscle at all really. probably a bit skinnier tbh
this is how id like to look
this is how i dont want to look
i want the overall thickness/leaness but not the huge muscles. do you know what i mean?
in the second picture you can see paul walker is bigger overall, but his muscles arent huge.
how is this achieved EXACTLY?
how would i go from the first picture to second. exactly like the second picture. what specific workout would i need if i was working out 3 times a week?
cheers!!!!!