I Did A Buzz No Guard For The First Time...

[g.i joey]

lol he isn't virgin

idk why hed make it up. dude can bang literally whenever the fk he feels like it, but hes waiting for "good marriage".. LOL inb4 he realizes sex is sex when hes already married and he ends up cheating on his wife.

 

[michel sapin]

i had a question to you baldhurt ; i know that you have a ketogen diet ;Would you reommend this diet for someone with a very fast metabolism who lose weight really fast ? i try to eat a lot of protein and low carb, but if i don't eat enough carb i lose too much weight and look skinny . However if i eat too much i look bloated .

 

[Baldhurts]

i had a question to you baldhurt ; i know that you have a ketogen diet ;Would you reommend this diet for someone with a very fast metabolism who lose weight really fast ? i try to eat a lot of protein and low carb, but if i don't eat enough carb i lose too much weight and look skinny . However if i eat too much i look bloated .

How active are you?

If you are pretty active keep carbs at 80-100g a day.

I keep carbs super low because I feel better with low carbs. Some people don't feel great with low carbs.

 

[g.i joey]

How active are you?

If you are pretty active keep carbs at 80-100g a day.

I keep carbs super low because I feel better with low carbs. Some people don't feel great with low carbs.

I wish i can cut carbs out but it leaves me feeling soooo hungry if i leave it out of mysupper. Is it all a matter of getting used to? like if i put up with the hunger and lack of energy for 2 weeks from lack of carbs will my body re adjust by getting energy from another source?

 

[Baldhurts]

I wish i can cut carbs out but it leaves me feeling soooo hungry if i leave it out of mysupper. Is it all a matter of getting used to? like if i put up with the hunger and lack of energy for 2 weeks from lack of carbs will my body re adjust by getting energy from another source?

Yea there is an adjustment period. Usually after about 5-6 days that goes away. Again, I'm not a nutrionist, this is just what I have experienced and what my body feels like.

 

[ahmed wolf]

lol he isn't virgin

lol born a virgin die a virgin

 

[g.i joey]

Yea there is an adjustment period. Usually after about 5-6 days that goes away. Again, I'm not a nutrionist, this is just what I have experienced and what my body feels like.

Thanks for that man, appreciate it. what do you replace carbs with? in other words, what foods do you eat to provide you energy?

 

[ahmed wolf]

How tall are you?

short lol 173cm thanx to my stupidity in the gym was focusing on getting big not tall lol

 

[ahmed wolf]

and no offense ahmed but did you take steroid ? because your shoulder have the 3D look .

in this pic no i still natty
here is pic of me 4 weeks out of Arnold Classic 2014

 

[Baldhurts]

Thanks for that man, appreciate it. what do you replace carbs with? in other words, what foods do you eat to provide you energy?

I eat avocados, almond butter, olive oil, natty peanut butter. Cook in coconut oil. Almonds. That's most of my fat sources.

 

[ahmed wolf]

Thanks for that man, appreciate it. what do you replace carbs with? in other words, what foods do you eat to provide you energy?

good fats if ur body can handed them

 

[g.i joey]

good fats if ur body can handed them

why wouldnt my body be able to handle them lol? srs

 

[g.i joey]

I eat avocados, almond butter, olive oil, natty peanut butter. Cook in coconut oil. Almonds. That's most of my fat sources.

So lets say id eat a cup of converted rice with supper, what would you tell me to supplement that with, a quarter avocado? I dont wanna overdo it on the "good fats" because fat is still fat and only a small amount of it is good for you. also, ive started cooking with grapeseed oil, still tastes good and seems more nutritious than coconut oil, whats your take on it?

for example, tonight im eating half a roasted chicken (leg,thigh and breast) with a cup of buckchoy veggies and a cup of rice, what would you supp the rice with? I know im a little annoying but cutting carbs is the hardest part in losing weight for me. thanks in advance man.

 

[ahmed wolf]

why wouldnt my body be able to handle them lol? srs

i can't handle them i get fatter really or stop losing bf with keto diets
u need to find out by trying different diets

 

[Baldhurts]

So lets say id eat a cup of converted rice with supper, what would you tell me to supplement that with, a quarter avocado? I dont wanna overdo it on the "good fats" because fat is still fat and only a small amount of it is good for you. also, ive started cooking with grapeseed oil, still tastes good and seems more nutritious than coconut oil, whats your take on it?

for example, tonight im eating half a roasted chicken (leg,thigh and breast) with a cup of buckchoy veggies and a cup of rice, what would you supp the rice with? I know im a little annoying but cutting carbs is the hardest part in losing weight for me. thanks in advance man.

Rice is fine. Maybe sweet potatoes? People overthink it too much.

Listen, at the end of the day its all about calories in vs calories out. If it's the latter you will lose weight plain and simple.

 

[CopeForLife]

 

[ahmed wolf]

how is that bro?

 

[Xander94]

This is basicly how I will look bald the guy has similar characteristics as me like a f*****g goblin

 

[CopeForLife]

how is that bro?

motivation to take finasteride

 

[ahmed wolf]

motivation to take finasteride

lol not an option