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This is really impressive but but just want to ask can a regular multi-vitamin, a multi-vitamin targeted for hair growth, or an individual supplement that you hope will benefit your hair/health?
Viviscal helps, Doctor told me about it, thought it was just a meme, it does take you a few months worth of consistently taking it to see results but it does "help" it won't do the job of minoxidil or finasteride, but what it does is help ensure that you're not deficient nutritionally, think about it as a supplement targeted to ensure the building blocks for hair are not missing.
I'm not one much for proprietary formulations at all, but I stuck with viviscal for 3-4 months and it did really seem to optimize hair growth.
I went off of it after august, that was probably a stupid mistake, should have stuck with it, now that I see how much it helped looking back on past photos.
Viviscal + minoxidil or in my case PRP helped a LOT.