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Can anyone rec a good colon cleanser?
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SkylineGTR said:i did their 5 day fasting cleanse over new years.... it was a challenge but felt great afterwards.
Gotta be dedicated and have the right mindset to go through with it tho.
The Gardener said:Here is what I use, its a product line that I have a lot of confidence in and it has worked for me. It's probably not as frilly as the one above, but it is affordable and it does the trick. It contains soluble and non-soluble fiber supplementation, plus a laxative to draw liquids out of the intestinal walls and soften intestinal plaques and buildup. The combination of this and the fiber, over a two week period, sweeps you real good... there was some ugly dark sh*t that came out of my bowels.
It also comes with a little eating guide telling you what foods are helpful during the two week process, and which to avoid.
http://www.vitacost.com/Enzymatic-Thera ... ing-System
The Gardener said:hehe... NO, Hershey squirts are not a worry. Quite the opposite... they recommend you drink a LOT of water while on detox.
The fiber supplements actually bind up the stool and absorb liquids. My stool came out big, and firm, and came out quick and easily, and looked terrible.
The enzymatic therapy product has three components... a Milk Thistle supplement that increases bile flow, a laxative that draws moisture OUT of the intestines that softens the plaques, and the fiber that does the scraping. The fiber also stimulates the intestinal walls... the shits felt GREAT.
It does take some dietary discipline to get through, but it really feels great when you finish.
Follically Challenged said:I ordered this one today:
http://www.vitacost.com/NaturesSecretUltimateCleanseKit
What's funny is that Klee Irwin guy who does the infomercials has pretty much sold me on super vitamins, and colon cleansing. Unfortunately for Klee I didn't buy any of his products.
klink said:Does a cleanse of this kind really have a point?
