It probably won't make much of a difference but everyone is different so it's a good self-experiment. I personally think not masturbating wouldn't be enough as you would also have to decrease your sex drive which may not be possible without meds. Not masturbating would increase your testosterone for the first few days and then stabilize afterwards so I'm hoping this time I can control myself in both gratification and thoughts. Each time I tried it I always noticed the baby hairs around my hairline became a wee bit thicker but I never had the discipline to continue longer.