Several vitamins play a role in promoting healthy hair growth, including Biotin (Vitamin B7), which is essential for keratin production, the protein that makes up hair. Vitamin A supports sebum production, keeping hair hydrated and healthy, while Vitamin C acts as an antioxidant that protects hair from damage. Other important nutrients include Vitamin D, Iron, and Zinc, which also contribute to natural hair growth. I recently came across a brand called Evavitae, which discusses a “Gentle Science” approach to promoting natural hair growth on their website. Their products are clinically certified as skin-safe by dermatologists. I’m considering trying them out alongside my vitamins.
