collegechemistrystudent said:If I tuck my elbows, that would make it just a shoulder/tricept movement. My chest would be completely disengaged. Is that good? How would i work out my chest, then? I know of other exercises to work my tricepts if I choose to isolate them. I also don't see how your press would be easier on the shoulders. Maybe it would be more natural, but for they would be used a lot more.