OverMachoGrande
Senior Member
- Reaction score
- 43
The "Big Three" diseases associated with M.P.B. are: atherosclerosis/heart disease, B.P.H. /prostate cancer and insulin resistance/diabetes.
Now, when I think of the human heart, I try and choose a hormone associated with a healthy, strong, "athletic" type heart...I instantly think of testosterone; the hormone that keep you athletically inclined. Studies have shown that when L.D.L cholesterol is high, testosterone is low. Studies have also shown that vertex balding is a biological marker for atherosclerosis.
When I think of B.P.H. I think of estradiol, which is shown to play a huge role in the development of prostate enlargement (along with IGF-1). Estrogen also depresses testosterone and Human Growth Hormone, which can kill your physical endurance, personal confidence and sexual performance!
When I think of insulin resistance I think obviously of insulin and insulin-like growth factor 1. When levels of Insulin and "free"IGF-1 are high, S.H.B.G. is low and when that's low your sex hormones become unbalanced. "Free"IGF-1 has been shown to cause vertex balding.
Controlling these four hormones/proteins (Total testosterone {High}, "free" estradiol {Low}, "free" IGF-1 {Low} and S.H.B.G. {High}) is the key to M.P.B. in my honest opinion.
Q. "Well, how do I "control" these hormones?"
A. "By avoiding the risks and causes of the three diseases, which are atherosclerosis, insulin resistance, and prostate enlargement, one simple step would to remove dairy out of your diet because it itself could be a major contributor to all thee diseases. ‘Better be safe than sorry.’ My mom always told me.â€
Now, when I think of the human heart, I try and choose a hormone associated with a healthy, strong, "athletic" type heart...I instantly think of testosterone; the hormone that keep you athletically inclined. Studies have shown that when L.D.L cholesterol is high, testosterone is low. Studies have also shown that vertex balding is a biological marker for atherosclerosis.
When I think of B.P.H. I think of estradiol, which is shown to play a huge role in the development of prostate enlargement (along with IGF-1). Estrogen also depresses testosterone and Human Growth Hormone, which can kill your physical endurance, personal confidence and sexual performance!
When I think of insulin resistance I think obviously of insulin and insulin-like growth factor 1. When levels of Insulin and "free"IGF-1 are high, S.H.B.G. is low and when that's low your sex hormones become unbalanced. "Free"IGF-1 has been shown to cause vertex balding.
Controlling these four hormones/proteins (Total testosterone {High}, "free" estradiol {Low}, "free" IGF-1 {Low} and S.H.B.G. {High}) is the key to M.P.B. in my honest opinion.
Q. "Well, how do I "control" these hormones?"
A. "By avoiding the risks and causes of the three diseases, which are atherosclerosis, insulin resistance, and prostate enlargement, one simple step would to remove dairy out of your diet because it itself could be a major contributor to all thee diseases. ‘Better be safe than sorry.’ My mom always told me.â€
