Smoking & alcohol

KmJyoti

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Smoking and alcohol is totally damage your health. So I suggest you Please don't drink alcohol and smoking. It is very harmful.
 

Captain Hook

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Smoking and alcohol is totally damage your health. So I suggest you Please don't drink alcohol and smoking. It is very harmful.

Oh dear.

Obviously smoking isn't good for health and those who do smoke should pursue every avenue to quit. That being said smoking isn't as bad as the media makes it out to be (Only 8-15% of cigarette smokers actually end up getting lung cancer) but it still has no health benefits (any claimed benefits such as reduction of risk of Parkinson's disease are due to the dopaminergic effects of nicotine, not tobacco itself) and any amount of smoking is considered harmful.

Drinking alcohol on the other hand is actually beneficial in moderation. Improved insulin sensitivity, improved lipid profiles and reduction of risk of cardiovascular disease are all benefits enjoyed by moderate (2-3 units per day for men, 1-2 unit(s) per day for women) alcohol consumption. Keep in mind 1 unit does not equal 1 drink, it equals 10 grams of pure ethanol (in Australia at least), convert that however you like to your favourite beverage.

Life expectancy for various groups ranked from longest to shortest:

1. Moderate drinkers
2. Light drinkers
3. Abstainers
4. Alcoholics (chronic heavy drinking)

So tell me, why the hell would you want to shorten your lifespan by not drinking alcohol in moderation?

(References:

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1694739/

Molecular Pathology of Lung Diseases

http://www.journaloftheoretics.com/editorials/vol-1/e1-4.htm

http://aje.oxfordjournals.org/content/155/8/732.full)
 

Dench57

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I'm Dench57 and I approve the above message.
 

Dench57

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lexicalgap

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Smoking had a dramatic effect on my hair. You may disagree and the evidence isn't fully there, but I am almost 100% sure that it not only messed with my blood flow and hormone balances but dried out my hair.
 

wanderkid

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I've heard that smoking has negative side effects as far as hair growth, but I mean, it's toxins, and hair kind of works on proteins, so that should go without saying.
 

shookwun

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It's better not to indulge in this crap, it will take a toll on your health, aesthetics, and motivation.

If drinking is something you can't give up, then do it in extreme moderation. Find other ways of releasing tension, and feeling good about yourself, such as the gym, and having an active sex life.


drugs are for ***gots that need an escape. becoming successful is a better natural high. having the luxury of traveling, and ****ing exotic pussy is my type of 'release' from the real world.



When I say in moderation im talking about a few times a year fiddling with molly, and cocaine, and maybe drinking once a month.


In the long run it will **** with your emotions, and motivation. Not worth it..... I'm slowly started to realize this
 

Digidako

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It's better not to indulge in this crap, it will take a toll on your health, aesthetics, and motivation.

If drinking is something you can't give up, then do it in extreme moderation. Find other ways of releasing tension, and feeling good about yourself, such as the gym, and having an active sex life.


drugs are for ***gots that need an escape. becoming successful is a better natural high. having the luxury of traveling, and ****ing exotic pussy is my type of 'release' from the real world.



When I say in moderation im talking about a few times a year fiddling with molly, and cocaine, and maybe drinking once a month.


In the long run it will **** with your emotions, and motivation. Not worth it..... I'm slowly started to realize this

True that, although I hate molly.
Last time I did it was at a music festival this past september, two nights in a row and literally felt like dying the whole next week. Never again.
 

davidpaul

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Smoking mainly affects the lungs and also it affects the blood circulation. IF the blood circulation is very low or poor then automatically each and every parts lost their function activities step by step.


hair fall also occurs due to the smoking habits. If the blood is not circulate into your head neurons, then it affect the hair growth. so avoid smoking cigarettes and protect your hair from hair fall.
 

nidhi

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It's not only about your hair, smoking & alcohol destroy your overall health and personal , professional life also.
But Yes smoking is one of the reason of hair loss.
Quit smoking is better option guys....
 

legacy87

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yes , indeed
i trow away my smokes also when i read that it is bad for skin and hair
but to be honest the idea that it could affect your hair quality and growth by lowering your blood flow , that was the point that i trow away my pak of sigarettes
and start jogging , eating healthy and so one
 
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Yes absolutely! Smoking has a negative effect on our hair and skin. A regular alcohol consumption can lead to hair loss as well.
 
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