Smoking and alcohol is totally damage your health. So I suggest you Please don't drink alcohol and smoking. It is very harmful.
It's better not to indulge in this crap, it will take a toll on your health, aesthetics, and motivation.
If drinking is something you can't give up, then do it in extreme moderation. Find other ways of releasing tension, and feeling good about yourself, such as the gym, and having an active sex life.
drugs are for ***gots that need an escape. becoming successful is a better natural high. having the luxury of traveling, and ****ing exotic pussy is my type of 'release' from the real world.
When I say in moderation im talking about a few times a year fiddling with molly, and cocaine, and maybe drinking once a month.
In the long run it will **** with your emotions, and motivation. Not worth it..... I'm slowly started to realize this