redbone said:I take green tea and Grape seed as well as a potent multi Vit 2x a day with my Arginine regiem. I dont know what you call Anti oxidants, is that what you meant.
After a month and a half no problems
ALA and 1.4mg of Biotin a day soon to be 2mg.
redbone said:NOW supplements makes a 5mg capsule, maybe this is good?
redbone said:Also I think I should take my Arginine with food because it is makeing me crazy. I take 2g of the powder all at once twice a day on an empty stomach. I feel nautious some times and very hyper.
