How Often Do You Notice Your Hair Fall?

brownhair

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My Regimen
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I probably lose between 5-10 in the shower (that I can see). And I never really notice any on my pillow in the morning. But I get atleast one hair for every 1-2 times I run my hand through it. I've just ever so lightly pulled on my scalp area a few times with my thumb and finger and probably lost up to 10 hairs. So depressing. Has anyone else tried this with the same results?
 
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