How About Drink Some Tea To Loss Weitht?

asabovesobelow

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My Regimen
Tea can be healthy. But it's crucial to find the approriate type that will serve you well. I assume you're all here primarily for hair health, thus green tea should be of interest. In a study, mice saw significant improvement in hair regrowth when administered with polyphenolic compounds from green tea. (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2569505/)

If you plan on adding it to your regimen I suggest looking into matcha green tea. It's a powder which is much more potent than regular green tea held in tea bags. Just make sure to get it from the right vendor as it can contain a high quantity of heavy metals. Also, it can be damaging to the liver if overindulged. Do research about proper dosages before administration.
 
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