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cook'n'milkies said:Statistics don't lie. Poor diet potentially means early balding, in my estimation. This does not mean one can cure one's hair woes by taking a bunch of supplements. You need actual nutrition from good food. Seriously, stay away from fast food, it is poison.
I think its something more to do with the kind of things that are mixed in the food (whether fast food or frozen food or anything else)I have been a vegetarian all my life and i have been eating frozen food for the past 3 years. I take multivitamins daily for the past 2 - 3 years and I lead a relatively stress free life. I still have male pattern baldness. My food primarily consists of 2% fat milk , cereal, GNC protein shakes (about 100 grams a day atleast), frozen bread, some frozen readymade vegetable packets, some days I eat rice, some tmes fruits. I have hardly even drunk sodas in the past 2 years. sometime I eat pizzas from out but thats pretty much it. I am trying to fgure out where i did go wrong. :roll: