Can relate to this very much. I'm also nearly 30, and all of my friends are 6'0 or taller. Obviously all fullheads, too. Our Friday/Saturday nights are basically a constant reminder of how royally shafted I got in the genetic lottery. I've tried to not let it get in the way of advancing my career & enjoying my hobbies, though.
I used to drink like no tomorrow until the taste of alcohol disgusted me. Now I just smoke & chew tobacco which is probably even worse, but whatever.
That’s gross man. Bad for your hair too