Danny2 said:Green tea helps in burn fat and boosts metabolism. The recent study reported that 3 – 5 cups of green tea per day can help you burn more than 70 calories per day, which amounts to 7 pounds per year.
Harison said:Most productive thing of green tea is burn calories and boost the metabolism. These things are very help full in weight loss and get slim body.
CCS said:Harison said:Most productive thing of green tea is burn calories and boost the metabolism. These things are very help full in weight loss and get slim body.
Yes, but the CRON diet suggests that a higher metabolism means you don't live as long. It is probably better to just not eat so much and go get some exercise.
wstef said:It's hard to find a proper answer. Some places say it reduces it, some say it increases it.
People in Eastern Asia have drank it for centuries, and they don't seem to suffer as much hair loss as us in the West (or apparently never until recent times?).
roseofthenorth said:CCS said:Harison said:Most productive thing of green tea is burn calories and boost the metabolism. These things are very help full in weight loss and get slim body.
Yes, but the CRON diet suggests that a higher metabolism means you don't live as long. It is probably better to just not eat so much and go get some exercise.
Were any clinical studies made and is this contention already proven beyond doubt?
maybe it is the fluoride in it.filpa said:Green tea can even help prevent tooth decay! Just as its bacteria-destroying abilities can help prevent food poisoning, it can also kill the bacteria that causes dental plaque. Meanwhile, skin preparations containing green tea - from deodorants to creams - are starting to appear on the market.
Green tea is a great supplement to any diet, it contains caffeine, caffeine utilizes fat cells for energy, which means it's a great fat burner. It also contains lots of anti-oxidants which will stregthen your immune system. I drink about 2 cups a day but I don't use any sugar. If you like your tea sweet use splenda, that way it's 0 calories.