I know that Kevin Mann who swears by finasteride is vegan. I think something like a Mediterranean diet is probably healthiest but vegetarian likely isn't the worst. Vegan too far for me though. Honestly I'm not convinced that diet is huge for hair loss. I think that it's more a combo of genetics and hormones.. my diet has been so much better than most people who have much better hair than me.
Could Excessive Dermarolling Cause Hair Loss?
- Thread starter Rocknroutlaw
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Well keep in mind dairy is a disease for hair follicles.
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Maintenance, some EO`s have antiandrogenic effect, lavender is an example
Yeah I actually think there may be something to dairy being bad in large quantities because of the hormones given to cows etc. But I'm just speculating. I stopped taking a type of whey protein supplement for this reason.
But not systemically antiandrogenic right? And do they maintain mainly due to that antinadrogenic effect? I just feel like whatever it is I use I need something to deal with DHT topically (in addition to the 3 times weekly keto shampoo I am using). Currently the option I have are fluridil (which seems safe but not that poweful), keto cream (though i don't think i'd want to use it every day), essential oils and then something like CB but i think maybe that's hard to get hold of at a good enough concentration and price, oh and castor oil (not sure if this is considered an essential oil?)..
A bit, but not that often...just for toast on some days and the very occasional sandwich. How does it inhibit absorption?
it does yeah...thats why i dont eat it.
i did a quick google search: https://academic.oup.com/nutritionreviews/article-abstract/1/2/59/1887705?redirectedFrom=PDF
i just keep it simple....high fats, carbs and veggies
if i had the money i would prob go 90% carnivore and 10% fruit
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Derek Clapton
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I did it for ~6 months, saw no results, have just done another ~6 months, probably longer. I use minoxidil 15% with azelaic acid 5%, twice a day, Nizoral 3x a week.
Do you want to say that microneedling 2.5mm & diet allows more hair to grow than microneedling 2.55 without diet? What does hair growth have to do with diet?
What does going to the gym and not dieting have anything to do with building muscle?
Bodybuilding is another case.
Think as long a person eats diversified with a lot of salads, vegetables, fish, meat ect. it should be not a problem for hair growth, cause the reason for male pattern baldness is another case
Its both.
How many whiplashes can the hair follicles take when youre eating junk food day in and out. Your personal genetics let you know until your hair gives out
Yesterday went out and i see 60% kids with thinning hair and temple recession. Thats very abnormal.
Diet can influence hormones, inflammatory markers, oxidative stress, etc. Same can be said with regard to exercise.
The more minor the hair loss, the more influential of a factor it becomes. For those with moderate to aggressive hair loss, the less influential these things are. It needs to be looked at relatively. A diffusing NW3 is going to need to take drugs in order to have regrowth, and his diet isn't going to matter very much. But someone who is just noticing miniaturization after several years may reap some benefits from these.
IMO the most important role of the diet is that it can help decrease scalp inflammation which in turn provides a good environment for hair to grow.
You can influence hormones by going on an extremely low fat diet, extreme calorie restriction, but these are less realistic for most to adhere to. Nonetheless it can be done.
The more minor the hair loss, the more influential of a factor it becomes. For those with moderate to aggressive hair loss, the less influential these things are. It needs to be looked at relatively. A diffusing NW3 is going to need to take drugs in order to have regrowth, and his diet isn't going to matter very much. But someone who is just noticing miniaturization after several years may reap some benefits from these.
IMO the most important role of the diet is that it can help decrease scalp inflammation which in turn provides a good environment for hair to grow.
You can influence hormones by going on an extremely low fat diet, extreme calorie restriction, but these are less realistic for most to adhere to. Nonetheless it can be done.
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Bro what. In my high school experience everyone has low hairlines with no temporal recession.
Yes, now think basically that s right, although a lot of people don't care about healthy food or living style and have good hair, but that's due to their non dht and baldness sensitive hair follicles
For sure
That's just an indication that you have sh*t genetics and need to be mindful of what you eat.