Hi guys,
I have started having cold showers for about 7 days now. I mainly started it for dopamine effects, it really helps me to wake up each morning.
I have read that it could benefit the hair, skin, testosterone, balancing other hormones etc... I must admit, I feel all of those benefits. And most importantly, I'm starting to see that my hair is becoming thicker and stronger.
I am about to start microneedling and also finasteride next month. but this really gave me a nice boost of confidence.
What do you guys think about cold showers?
I have started having cold showers for about 7 days now. I mainly started it for dopamine effects, it really helps me to wake up each morning.
I have read that it could benefit the hair, skin, testosterone, balancing other hormones etc... I must admit, I feel all of those benefits. And most importantly, I'm starting to see that my hair is becoming thicker and stronger.
I am about to start microneedling and also finasteride next month. but this really gave me a nice boost of confidence.
What do you guys think about cold showers?