Biotin, probably making my hair grow faster
I just thought I could share this with you guys. I've been taking new vitamin supplements for the past month (or so).
Biotin 250mcg
Omega 3 Fatty acids
Multivitamins (I was already using taking these)
After a month, my conclusion is that it made my hair grow faster. I can't tell if it's thicker, though. But I suppose this means it's actually effective on your hair.
What's your opinion on biotin supplements?
I just thought I could share this with you guys. I've been taking new vitamin supplements for the past month (or so).
Biotin 250mcg
Omega 3 Fatty acids
Multivitamins (I was already using taking these)
After a month, my conclusion is that it made my hair grow faster. I can't tell if it's thicker, though. But I suppose this means it's actually effective on your hair.
What's your opinion on biotin supplements?
