Are you sure your balding?
Maybe its just a cowlick that your seeing and thats spazzing you out. I though I was balding for a long time, but all I have is a cowlick, which they do sorta of look like bald spot.
Show some pics and maybe the veteran members can do a solid assesment of your hair and what treatments you need to do. I dont believe I am balding as of yet, but I am trying to prevent it. Thus my regimine looks like this.
Revita Shampoo: 1-2 times per week ( I shampoo so little because I have dry curly hair and I need sebum and oil buildup or my hair is crazy dry)
Phytobaulm conditioner: in the off days when my hair is feeling dry
Omega 3 6 9: twice a day, one in the morning, one in the evening
Zinc tablets:Once a day
Multivitamins:Once a day
SoyMilk: Once a day
Pomegranate juice: Once a day
Salads: 2-3 times a day. They include soy nuts, walnut, tomatoes, flax seeds, and light on the dressing
No Sodas/Choclates/ or candy/Junk food: They lead to insulin resistance
If you aren't balding that badly or just started, a good diet and excersise can go a long way. Revita Shampoo will help too greatly. I am 18 by the way