After reading about Nizoral shampoo on this board, I decided to try it. and see what if it would do anything. I have been using 2% percent Nizoral everyday for 5 months. I jump in the shower and first thing put it on my hair. Then i let it sit on my head for the entire shower length, Maybe 5-10 Minutes. I went with using it everyday because I figured the 2 or 3 times a week recommendation is for dandruff. I figured because one of the modes of believed operation is the blocking of DHT on a weak level, I had better block it everyday if i expect any results, just like you would take propecia everday to block DHT. Some people complain that it fries their hair, I remember experiencing that to, but I started to use Brylcreem on my hair and that counter acted the drying effect of the nizoral on my hair. I should also not that the "after" picture is one I just shot without even combing through my hair to try to get a good results for the picture. The before picture I tried to comb it perfectly to see how good of a result I could get, I was freaking out and didn't want to believe I was loosing my hair, so I kept trying to comb it, thinking that my hair was messed up from not combing and showing allot of scalp.