- Reaction score
- 320
What do you guys think? Also, opinions on cheese??
How to slow down hair loss:I'd wager a very bad diet may be beneficial, obese people on average tend to have lower T than healthy people.
How to slow down hair loss:
Don't shampoo
Eat bad food
Don't work out
How the hell are these people able to get that fat
What do you guys think? Also, opinions on cheese??
You mean like cheese and yogurt? Because I have been told that yogurt helps create gut flora that might promote hair growth. Now for non-Indo-Europeans, this could be right because many/most non-Indo-Europeans struggle to digest lactose which could cause allergies. You and I maybe just disagree on this but I tend not to believe that diet matters provided people get their nutrients but if certain things do help, like fish oil (or blubber) or camelid milk or phytoestrogens, the effect is probably marginal unless who knows, maybe a diet of only oil fish like tuna and salmon and cod liver oil could help hair.Yes dairy products are a cancer to your hair
You mean like cheese and yogurt? Because I have been told that yogurt helps create gut flora that might promote hair growth. Now for non-Indo-Europeans, this could be right because many/most non-Indo-Europeans struggle to digest lactose which could cause allergies. You and I maybe just disagree on this but I tend not to believe that diet matters provided people get their nutrients but if certain things do help, like fish oil (or blubber) or camelid milk or phytoestrogens, the effect is probably marginal unless who knows, maybe a diet of only oil fish like tuna and salmon and cod liver oil could help hair.
Very little of that article disagrees with what I wrote. It focuses on allergies as I mentioned and it mentions that unpasteurized milk might be healthier if you can get it but then again, maybe not as some authorities warn against unpasteurized milk and it is illegal in my state but we can get it in Pennsylvania which isn't too far. I think if you read Rob English's stuff, he is mildly dismissive of food and nutrients in causing or relieving male pattern baldness. Telogen Effluvium is relatively rare but nutrient disorders might be more important there.4 Foods That Can Cause Hair Loss - Hairguard
We are what we eat, and this also applies to our hair. Just like a poor diet can cause problems with various organs through the body, it can do the same to our hair follicles. While hair loss has a significant genetic component, this is true for most health conditions. For example, heart disease...www.hairguard.com
Very little of that article disagrees with what I wrote. It focuses on allergies as I mentioned and it mentions that unpasteurized milk might be healthier if you can get it but then again, maybe not as some authorities warn against unpasteurized milk and it is illegal in my state but we can get it in Pennsylvania which isn't too far. I think if you read Rob English's stuff, he is mildly dismissive of food and nutrients in causing or relieving male pattern baldness. Telogen Effluvium is relatively rare but nutrient disorders might be more important there.
But I love my burgers and shakes and greasy fries. My method is more so caloric and time-restricted diets such as eating less by only eating after the sun goes down. This has a whole host of benefits related to lipids and weight loss.
That would be impossible unless I were a sheep.Youre hindering your hair growth. You would have increased density significantly on your current regime 10 fold if you have a high carb high pufa fat diet.
How to slow down hair loss:
Don't shampoo
Eat bad food
Don't work out
I also made this observation. I barely see anyone balding who is fat. And literally nobody I can recall who is not white but is fat and is balding.
I don't believe it's just solely a fact of "having lower T". Because such difference shouldn't be enough to prevent this disease but I believe that strogen/receptors might be more present in the scalp...
I don't know till what age you can have androgen /strogen receptor upregulation but if for some reason you prevent the high spike that you're genetically meant to have in your scalp during some stage of development window then your hair might not be as sensitive to DHT in the future...