ZLMsLookinUp
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1. Dont smoke cigs
2. Reduce alchahol (jesus i cant spell) intake
3. Get good full sleeps.
Its insane. I started a new job working at a bar and picked up smoking again and didnt sleep sober for 3 1/2 weeks. in that time my hair shed like there was no tomorrow. so i quit smoking, and stopped drinking, only 1 drink after work, and began comming home earlier and going to sleep on time. within 4 days the shedding had decreased easily 80%. i mean its not really anything that should come as a shock. b/c of not sleeping as much my body had less energy, and that energy was further sapped by the smoking, and what was left was diverted to detoxing. just a helpfull tip.
z
once i start getting laid again, ill write and see if there is any effect.
2. Reduce alchahol (jesus i cant spell) intake
3. Get good full sleeps.
Its insane. I started a new job working at a bar and picked up smoking again and didnt sleep sober for 3 1/2 weeks. in that time my hair shed like there was no tomorrow. so i quit smoking, and stopped drinking, only 1 drink after work, and began comming home earlier and going to sleep on time. within 4 days the shedding had decreased easily 80%. i mean its not really anything that should come as a shock. b/c of not sleeping as much my body had less energy, and that energy was further sapped by the smoking, and what was left was diverted to detoxing. just a helpfull tip.
z
once i start getting laid again, ill write and see if there is any effect.