So, since new year I've really reduced drinking, work out HIIT at the gym for 1-2 hours per day, including a job full of manual labor. My diet has been mostly good, consisting of about 2k cal a day. So far I have lost about 5-6 lbs. Hard to tell because my metabolism fluctuates. I am happy with that, the only problem is that my target weight is 165 and I am about 195 now. I have a muscular frame covered in a layer of gross finasteride-induced fat, that seems very hard to shed. What kinds of supplements ACTUALLY help raise metabolism, safely? Any other activities I should be doing? I started doing pushups and sit ups in the evening to boost my metabolism before sleep as well. THANKS YOU BEAUTIFUL BITCHES.