Vitamin A And Hair Loss. Fact Or Fiction?

[Funkymonk1]

What do people know about this? I've read Vitamin A is important for healthy hair but also that too much Vitamin A can cause hair loss.
I currently take multi vitamins which include Vitamin A an also use Retinol cream which is high in Vitamin A too and I'm not sure it's a good idea!

 

[ScientificAmerican]

// , I have the same question about Vitamin A.

 

[Funkymonk1]

// , I have the same question about Vitamin A.

Doesn't look like anyone has the answer either. I'm convinced my hair has is a bit thinner since starting the Retino. I'm going to stop the multi vitamins anyway, they're probably a big waste of money from what I've read.