It's weird when people say that shedding is natural and to be expected from some hair loss treatments.
That's literally one of the stupidest things I've ever read. There's no bio(logical) reason why losing a protective mechanism like your hair is good. Nobody would ever say "oh hair loss from chemo is good! it means the chemo is working well!"
How can hair "Shedding" (shedding = hair loss) be good, when there are people who spend years growing out their hair to waist length or men who prefer long hair (Dreads for example) without any hair loss. If you lost your hair every few weeks, you'd never get the length you desired.
I'm trying to get dreads, but will need my hair to grow out more before I can dread it. Every time I see a hair fall out, I recognize that its interrupting my progress towards getting dreads.
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That happens to me as well when I use coconut oil. Its really not cool.
Coconut oil is really bad for many people's skin.
I use lots of oils (hemp oil, safflower oil, pumpkin seed oil, essential oils) on my skin to control acne and dry skin, but ONLY ONE OIL in the history of ever has dried my skin out - coconut oil.
The Caprilyc Acid in Coconut oil irritates a lot of people's skin, including scalp.