Starting Oral Seti, How Do You Take It?

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As the title says, I will be starting to take oral seti at 200-300 MG a day in order to see if I have any side effects and then uping the dose to around 500 MG- 1 G.

My question is do you just mix the Seti in water and drink it? What is the best way to orally take it (no homo) ;)
 
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