Spearmint & Seeking Advice From Those On spironolactone

jccj

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My Regimen
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Been using spearmint leaf supplements & food grade USDA EOs (internally) and this stuff is amazing in what it can do even in a short period of time. The 4 month thing is bunk.

Problem is I can't make it too far because sides are really bad...mostly dehydration. Seems to mimic spironolactone almost to a t.

So to those on spironolactone...foods to avoid? drinks? any supplements that would be helpful or harmful?
 
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