TheGrayMan2001
Senior Member
- Reaction score
- 18
Primo said:KP211 said:I think lifting weight's with high reps is not bad for hair and cardio treadmill stair stepper etc.
That's definitely true though man & I think it's good to do high reps for some sessions too. The problem is some guys just want to push it to the absolute max every time they go to the gym & not only is that bad for their DHT levels, but their whole body in general.
There's nothing wrong with going "to the max". I also don't think the DHT is any worse than a regular workout unless you are extremely sensitive to it and will be a NW6 in 3-5 years anyway.
