Brasileirao
Experienced Member
- Reaction score
- 9
What UP Brother!
I'm 5'11" with no shoes on
My c*** is....opppppsss... Im a medium build on the small side. Its funny cause right now I'm close to benching 200, but my muscle mass isnt huge. I really do think its my diet i.e. not enough protein and perhaps too much sugar at times. If I can lose the love handles and gut, I would be perfect as my frame would look quite nice. So we will seeeeeee...
Its so funny you mention the calories per serving. A package may say 200, but the serving size is 3 per. So if you motor through the whole thing, that is 600 calories right there!!! CRAZY TIME!
Any who, thanks a lot for all the advice!
Your hairlosstalk brother!
Tony
I'm 5'11" with no shoes on
My c*** is....opppppsss... Im a medium build on the small side. Its funny cause right now I'm close to benching 200, but my muscle mass isnt huge. I really do think its my diet i.e. not enough protein and perhaps too much sugar at times. If I can lose the love handles and gut, I would be perfect as my frame would look quite nice. So we will seeeeeee...
Its so funny you mention the calories per serving. A package may say 200, but the serving size is 3 per. So if you motor through the whole thing, that is 600 calories right there!!! CRAZY TIME!
Any who, thanks a lot for all the advice!
Your hairlosstalk brother!
Tony