Should I just take 1 gram every day or should I take 3-4 grams at once say twice a week?? Thanks.
HAIRLOSSMILITANT Member Reaction score 0 May 15, 2004 #1 Should I just take 1 gram every day or should I take 3-4 grams at once say twice a week?? Thanks.
flux Experienced Member Reaction score 1 May 16, 2004 #3 First off, dont take both. They counteract eachother. Take maybe 1000-3000mg/day of L-Arginine. I've heard its benificial to take up to 6000mg/day (by one of the more experienced posters over a year back) but that gets pricey.
First off, dont take both. They counteract eachother. Take maybe 1000-3000mg/day of L-Arginine. I've heard its benificial to take up to 6000mg/day (by one of the more experienced posters over a year back) but that gets pricey.
youngguy_uk Established Member Reaction score 0 May 16, 2004 #4 try sending a pm to redbone, hes the l-arginine god.
George Costanza Established Member Reaction score 0 May 18, 2004 #5 I take 2000mg L arginine/day. Does wonders for erections and libido.