I am in my mid 30's with a good amount of hair loss (Norwood scale 3). I realize that natural methods won't do much, but I have not been doing anything for the past 5 years and I'd rather do something natural than nothing at all. Basically where I stand is I'd rather not risk any side effects with full knowledge that I won't get close to a full head of hair if I don't go the propecia/rogaine route. However, if I don't have to deal with side effects, I'd like to definitely do something. Please let me know what the research is and personal stories on the best methods to go with if you're going to give it a shot with natural products. A little background... Currently in my mid 30's and have started experiencing hair loss at around 20 with it being very noticeable in the last few years I've tried propecia back in my early 20's with success in growing hair back, but dealt with side effects so stopped it soon after, and I wonder if those side effects are still lasting I'm looking for the most effective natural option(s) that don't have serious side effects Thank you very much for any info! I'm excited to try something.