People Into Diet And Fitness, Is It Safe To Eat Green Beans Raw After Soaking Them Overnight

[Nikki Lauda]

I am talking about mung bean. If i soak it overnight so it puffs up and softens and eat it in the morning, is it safe? Does it have as much nutrition as the raw beans? Can't find anything on this anywhere

 

[Afro_Vacancy]

Why wouldn't it be?

 

[Nikki Lauda]

Why wouldn't it be?

I just don't know if cleaning enough and soaking for a few hours alone is enough to remove all the toxins from the beans or u need to sprout it too.

 

[miracure]

According to my experience you can carry on with this. Good luck!

 

[StevenDex]

Sure, if u want some extra pesticide killing just add some salt and then was them again before eating