Off-topic: Energy Levels

Deaner

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Lately, my energy levels have been shite, but I can't think of any logical reasons for this. I just woke up from 12 hours of sleep, and feel like going back to bed. This is pathetic. I was so tired my vision was even blurry when I woke up. Anybody know what could cause lack of energy of this magnitude? :p Thanks for any responses.
 

21gone

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Hey deaner, physiologically the body after 10 hours of sleep the body goes into essentially a decomposition state. This is how one of my classes has explained it. So basically after 10 hours the body will be very tired and want to remain in a state of sleep. Another point is that a sleep pattern is good, if one day you sleep 4 hours and try to make that up the next day by sleeping 12 hours it will throw your body out of whack.
 

misterium

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Hi Deaner, try sleeping at normal times.. and take vitamins and stuff when you wake up.

8 hours sleep is all ya really need.

Is that you in your avatar ??
 

misterium

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Is that you in your avatar ?
 

mvpsoft

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jimmystanley said:
also off topic...where do u guys get free p**rn
In the interest of providing a public service, I'll give you a hint: simply do a google search on the word "voyeur." That should keep you busy for a while.
 
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