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There's a favorable article in the NY Times today about the benefits of oral minoxidil for female and male hair loss:
Looking up one of the doctors cited in the article, I found this excerpt of a study he published on the topic:
That study mentions .45mg daily.
An Old Medicine Grows New Hair for Pennies a Day, Doctors Say (Published 2022)
Dermatologists who specialize in hair loss say that the key ingredient in a topical treatment worked even better when taken orally at a low dose.
www.nytimes.com
Looking up one of the doctors cited in the article, I found this excerpt of a study he published on the topic:
That study mentions .45mg daily.