my new health approach

[roki]

i found this site http://www.drlam.com/intro.cfm
its very well written and informative full of everything you need to know for good health and slowing down the aging process
i am changing my life and my diet completley now and i will try to follow many of the advice given there
i really reconmend all of you to take a look
i was facsinated by all this info,there are many things i didnt know and im glad i found out now before its too late

------------------------------------------
edit
ive changed the link into a good page to start from in the site
anybody who'd like to live better please check it out for your own good

 

[s.a.f]

Hhmm most of this is just common sense, excersice, eat healthy avoid pollutants etc :roll: I wouldnt expect to see any miraculous changes. This is exactly the type of stuff that CCS buys into. Its easy to let this type of thinking run your life.
BTW "aging begins at 25 ?!?" well you learn something new everyday dont you !

 

[roki]

Hhmm most of this is just common sense, excersice, eat healthy avoid pollutants etc :roll: I wouldnt expect to see any miraculous changes. This is exactly the type of stuff that CCS buys into. Its easy to let this type of thinking run your life.
BTW "aging begins at 25 ?!?" well you learn something new everyday dont you !

the vitamin supplements thing was definatlly new to me i had no idea i was suppost to take this amount of vitamins and other suppluments
common sense or not i didnt most of what it says before but im starting now.
and i thought i was eating healthy but if i go by Dr lam i have to completly change my diet i suggest evertone take a look
he goes into alot of details there and its not only the usual health crap

 

[UK1]

I had a little look and it was interesting, I'll definately have a look in more detail at the weekend.

 

[CCS]

This is exactly the type of stuff that CCS buys into.

This guy knows me too well.

 

[roki]

This is exactly the type of stuff that CCS buys into.

This guy knows me too well.

actually when i seen the dr reconmmends eating alot of beans the first thing i thought about was CCS and his farting habits

 

[Cassin]

Whenever I read about vitamins I always try to read two articles on the same topic to balance them.

Check out

http://www.drweil.com/drw/ecs/index.html

 

[roki]

cassin could you please give a specific link in the site i didnt find anything
is this guy selling something?

 

[Cassin]

At the top right there is a search field and I always type in the vitamin or supplement I am looking into.

And does he sell anything? Yes. He sells mainly books and meditation cd's.

But he also sell vitamins admittedly. Regardless, his information is solid and I find him to be ethical but I don't blame anyone one bit for being wary of information from somebody that sells anything.

http://www.drweil.com/drw/u/id/PAG00324

 

[LookingGood!]

Whenever I read about vitamins I always try to read two articles on the same topic to balance them.

Check out

http://www.drweil.com/drw/ecs/index.html

Dr Andrew Weil is a former/ex pothead Hippie. I met him at my university. He's definitely a burnout but his ideology is catching on in the western hemisphere.

 

[Cassin]

Whenever I read about vitamins I always try to read two articles on the same topic to balance them.

Check out

http://www.drweil.com/drw/ecs/index.html

Dr Andrew Weil is a former/ex pothead Hippie. I met him at my university. He's definitely a burnout but his ideology is catching on in the western hemisphere.

Arizona State?

I think he is still into natural hallucinogenics.

He believes in weaving natural supps into modern medicine. "Integrative medicine"