- Reaction score
- 54
http://sci-hub.tw/https://www.ncbi.nlm.nih.gov/pubmed/30980598
**1**Saw palmetto 320mg / day (85%-90% sterol content)
**2**Pumpkin Seed Oil Extract 1000mg/day (effective dose is 500mg/day)
**3**EGCG (green tea) extract 800mg/day (=400mg EGCG/day)
**4**Grape Seed Oil Extract 400mg/day
These are all clinically significant DHT-blockers, 5AR inhibitors. Read the study
I'll be using this regimen for 6 months. I can't wait to assess the results and report back guys! I'll post a report.
As you can see, these are not bullshit supplements, they work according to science.
**1**Saw palmetto 320mg / day (85%-90% sterol content)
**2**Pumpkin Seed Oil Extract 1000mg/day (effective dose is 500mg/day)
**3**EGCG (green tea) extract 800mg/day (=400mg EGCG/day)
**4**Grape Seed Oil Extract 400mg/day
These are all clinically significant DHT-blockers, 5AR inhibitors. Read the study
I'll be using this regimen for 6 months. I can't wait to assess the results and report back guys! I'll post a report.
As you can see, these are not bullshit supplements, they work according to science.