- Reaction score
- 89
I've been taking 10 pills of Vitamin K2 MK-4 for the past month or so. I also take about 50,000-70,000iu of Vitamin D3 per day and 3-4g of calcium.
Changes (Mental)
First two days you take K2 you will always feel a ridiculous Test boost. I'm talking too-horny-to-sleep type test boost. This 30-40% Test boost goes to baseline then comes up again after about 2 weeks.
By the 2 week mark when your test levels rise again to 30-40% above baseline, but your estrogen will have crashed so you won't feel "high T" or horny or anything like that. You'll feel very clear-minded and logical but at the same time melancholy and uninterested - this is your estrogen crashing.
I had to back down from 150mg to 100mg because it was lowering my estrogen too much - I couldn't run my business and had no interest in doing so. I was so uninterested in everything I just wanted to lay on the couch and rot. I wasn't depressed tho because honestly I was ascending so fast at that dosage to feel like sh*t about myself - but I just felt like sh*t. Everything sucked tbh. I would drink beer just to bring my estrogen to normal levels.
Changes (Physical)
The physical changes have been nothing short of amazing. Overall my facial mass has increased a bunch. I have grown a browridge, something I didn't have before (seriously, it was just flat and now I have a bony protrusion.) I find that bonesmash theory works really well with high-dose K2 MK-4. My zygomatic arches of course have gotten massive and my cheekbones are protruding a bit more now.
My jawline has grown stronger especially at the gonial angle. If you notice on some men's jawlines, their gonial sticks out making a "point", well mine is very sharp now (in comparison to the rounded end it used to be.)
My f*****g chin has ascended. It's robust and angular and square and just awesome. I literally grew a chin. From the side it's starting to look beastly.
NOW HERE IS THE IMPORTANT PART
My hairline was NW0.5 and is looking slightly better since going on K2. I think it thickened my hair along the hairline or something, my hairline almost looked slightly lower or something idk. I read an article once about K2 and scalp de-calcification causing hair regrowth.
My wrists grew 0.2" in the first 2 weeks of using the stuff a couple months ago and haven't grown since. My elbow joint has gotten bigger and so has my knee joint - My f*****g knees! Holy sh*t my knees actually got 1" or thicker in circumference. The tibia bone itself is STACKED - I used to feel my tibias all the time cause I ran track and would get shin splints and let me tell you, my tibias are much stronger now.
It seems as though K2 targets the lowest common denominator (is that the right expression.) This is why I saw a quick jump in wrist size, then jaw widening, then zygomatic arch, then chin and gonial, then arm and knee joints.
When I forget to take K2 for a day or so I get a crazy alpha male high T feeling because my estrogen levels return to normal levels. If you're in puberty you NEED to go hard with this stuff.
Takeaways
K2 will ascend you. Be sure to take subsequently high doses of Vitamin D3 and Calcium with it. Go in the sun.
Changes (Mental)
First two days you take K2 you will always feel a ridiculous Test boost. I'm talking too-horny-to-sleep type test boost. This 30-40% Test boost goes to baseline then comes up again after about 2 weeks.
By the 2 week mark when your test levels rise again to 30-40% above baseline, but your estrogen will have crashed so you won't feel "high T" or horny or anything like that. You'll feel very clear-minded and logical but at the same time melancholy and uninterested - this is your estrogen crashing.
I had to back down from 150mg to 100mg because it was lowering my estrogen too much - I couldn't run my business and had no interest in doing so. I was so uninterested in everything I just wanted to lay on the couch and rot. I wasn't depressed tho because honestly I was ascending so fast at that dosage to feel like sh*t about myself - but I just felt like sh*t. Everything sucked tbh. I would drink beer just to bring my estrogen to normal levels.
Changes (Physical)
The physical changes have been nothing short of amazing. Overall my facial mass has increased a bunch. I have grown a browridge, something I didn't have before (seriously, it was just flat and now I have a bony protrusion.) I find that bonesmash theory works really well with high-dose K2 MK-4. My zygomatic arches of course have gotten massive and my cheekbones are protruding a bit more now.
My jawline has grown stronger especially at the gonial angle. If you notice on some men's jawlines, their gonial sticks out making a "point", well mine is very sharp now (in comparison to the rounded end it used to be.)
My f*****g chin has ascended. It's robust and angular and square and just awesome. I literally grew a chin. From the side it's starting to look beastly.
NOW HERE IS THE IMPORTANT PART
My hairline was NW0.5 and is looking slightly better since going on K2. I think it thickened my hair along the hairline or something, my hairline almost looked slightly lower or something idk. I read an article once about K2 and scalp de-calcification causing hair regrowth.
My wrists grew 0.2" in the first 2 weeks of using the stuff a couple months ago and haven't grown since. My elbow joint has gotten bigger and so has my knee joint - My f*****g knees! Holy sh*t my knees actually got 1" or thicker in circumference. The tibia bone itself is STACKED - I used to feel my tibias all the time cause I ran track and would get shin splints and let me tell you, my tibias are much stronger now.
It seems as though K2 targets the lowest common denominator (is that the right expression.) This is why I saw a quick jump in wrist size, then jaw widening, then zygomatic arch, then chin and gonial, then arm and knee joints.
When I forget to take K2 for a day or so I get a crazy alpha male high T feeling because my estrogen levels return to normal levels. If you're in puberty you NEED to go hard with this stuff.
Takeaways
K2 will ascend you. Be sure to take subsequently high doses of Vitamin D3 and Calcium with it. Go in the sun.
