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It was on youtube, and he also mentioned natural solutions like Saw Palmetto(Natural DHT blocker), pumpkin seed oil and increased intake of Zinc.
His channel name is "Dr. Josh Axe".
1) Dr. Axe has receding temples.
2) Dr. Axe doesn't have a medical degree.
3) I had actually started watching Dr. Axe for a while but I stopped because it seems like he's peddling a lot of ****.
Pumpkin seed oil, for example, as a treatment for hair loss, is possible. But the evidence is weak: a single study from a third-tier journal with some South Koreans involving a small number of patients and evaluated over a small length of time. It isn't convincing evidence at all. By all means try pumpkin seed oil, it can't hurt, but it's probably not helping you either. It shouldn't be the linchpin of any treatment option.
Saw Palmetto being natural is irrelevant. Snake venom is also natural. Dendrcnide moroides is natural, and if you touch it it will ruin your life. Who cares? You know the chemical in v**** (sidenafil) also shows up in horny goat weed? Is one of them better because it's more natural? Anyway, what the clinical research shows is that saw palmetto either does nothing, or does something similar to finasteride but very weakly. It's more expensive than finasteride. There are anecdotal reports of similar side effects. So why take SP?