Hi Guys,
I'd been taking about 5g of creatine daily pretty regularly for about 5 months with no obvious issues. I'm fairly concerned about my receding hairline so I decided I should maybe be playing it a little safer and stopped taking the creatine just in case it was encouraging more hair loss. After maybe three days of no creatine, my hair started shedding like crazy (probably 50 to 100 hairs a day!) which I've never experienced before. I started using Regenepure shampoo after about a week but it hasn't made any difference in the shedding. It's been about 3 weeks and still the same level of shedding.
Has anyone else experienced this in relation to creatine? I can only find stories about issues while taking it, not after stopping.
Thanks!
I'd been taking about 5g of creatine daily pretty regularly for about 5 months with no obvious issues. I'm fairly concerned about my receding hairline so I decided I should maybe be playing it a little safer and stopped taking the creatine just in case it was encouraging more hair loss. After maybe three days of no creatine, my hair started shedding like crazy (probably 50 to 100 hairs a day!) which I've never experienced before. I started using Regenepure shampoo after about a week but it hasn't made any difference in the shedding. It's been about 3 weeks and still the same level of shedding.
Has anyone else experienced this in relation to creatine? I can only find stories about issues while taking it, not after stopping.
Thanks!