Losing More Hair Than Before, Don't Know What To Do

[Siddhesh Gadkar]

I am a 19 year old guy, totally paranoid about hair loss.
Till last week I was losing around 30 hair strands. But lately I have been losing around 60. I noticed that every time I run my fingers through my hair half the time a strand falls off. I lose 15-20 while bathing.
Is it because I am worrying too much ?
What can I do to stop this. I am depressed.

 

[Hang90]

1st you could go and see your dermatologist
2nd you can post pictures so we can see how your hair looks and judge by that